Stress Test #2

LIFE STRESS SCORES
• 0-149 Low susceptibility to stress-related illness
• 150-299 Medium susceptibility to stress-related illness. Learn and practice relaxation and stress management skills and a healthy well life style.
• 300 and over High susceptibility to stress-related illnessDaily practice of relaxation skills is very important for your wellness. Take care of it now before a serious illness erupts or an affliction becomes worse.

Your Overall Stress score is: 595

This scale shows the kind of life pressure that you are facing. Depending on your coping skills or the lack thereof, this scale can predict the likelihood that you will fall victim to a stress related illness. The illness could be mild - frequent tension headaches, acid indigestion, loss of sleep to very serious illness like ulcers, cancer, migraines and the like.